Smoked Salmon and Cream Cheese Bagel
Recipe Images
Ingredients
Instructions
Equipment
Knife (butter knife), Plate
Steps
1. Spread cream cheese on bagel halves.
2. Top with smoked salmon (and cucumber if using).
Kid jobs
1. Spread cream cheese
2. Assemble bagel
Adult jobs
1. Knife supervision for younger kids
2. Check sesame if using seeded bagel
Taste
Creamy, salty and satisfying — like a cafe bagel.
Swaps
1. Use gluten-free bagel if needed.
2. Swap cream cheese for lactose-free soft cheese.
Best 2-3 hours before sport or as a filling breakfast.
Avoid within 60-90 mins of intense exercise.
Difficulty: 1/5 (Very Easy).
This recipe contains 22% protein.