Smoked Salmon Bites and Crackers

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Prep Time: 5 minutes Calories: 220 per serving Category: Snack
Goals: Lose Weight Maintain Weight Get Stronger Get Faster Eat Healthier
Tags: Prepare with a Parent
Contains Allergens: Dairy Gluten Fish

Ingredients

Instructions

Equipment Plate Steps 1. Put salmon on crackers and eat. Kid jobs 1. Assemble crackers Adult jobs 1. Check crackers for allergens Taste Salty and crunchy — mini canapé vibes. Swaps 1. Use gluten-free crackers if needed. 2. Skip cream cheese to reduce dairy. Post-sport or anytime. Avoid right before sport if too salty. Difficulty: 1/5 (Very Easy). This recipe contains  29% protein.  

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