Skyr and Berries Pot
Ingredients
Instructions
Equipment
Bowl, Spoon
Steps
1. Spoon skyr into a bowl.
2. Top with berries and stir.
Kid jobs
1. Scoop and stir
2. Decorate with berries
Adult jobs
1. Allergy check for dairy
Taste
Thick, creamy and fruity.
Swaps
1. Add sliced banana if you need more pre-sport fuel.
2. Use lactose-free high-protein yogurt if needed.
Post-sport or anytime.
Avoid right before sport.
Difficulty: 1/5 (Very Easy).
This recipe contains 51% protein.
