Rice Cakes with Peanut Butter

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Prep Time: 2 minutes Calories: 240 per serving Category: Snack
Goals: Lose Weight Maintain Weight Get Stronger Get Faster Eat Healthier
Tags: Prepare with a Parent
Contains Allergens: Nuts

Ingredients

Instructions

Equipment Knife (butter knife) Steps 1. Spread peanut butter on rice cakes. Kid jobs 1. Spread with butter knife Adult jobs 1. Supervise for nut allergies Taste Crunchy and creamy. Swaps 1. Use sunflower seed butter for nut-free schools. 2. Add banana slices on top for more fuel. Pre-sport (90+ mins) when you need energy. Avoid right before sport. Difficulty: 1/5 (Very Easy). This recipe contains  13% protein.

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