Rice Cakes with Peanut Butter
Ingredients
Instructions
Equipment
Knife (butter knife)
Steps
1. Spread peanut butter on rice cakes.
Kid jobs
1. Spread with butter knife
Adult jobs
1. Supervise for nut allergies
Taste
Crunchy and creamy.
Swaps
1. Use sunflower seed butter for nut-free schools.
2. Add banana slices on top for more fuel.
Pre-sport (90+ mins) when you need energy.
Avoid right before sport.
Difficulty: 1/5 (Very Easy).
This recipe contains 13% protein.
