Hard-Boiled Eggs (2)
Ingredients
Instructions
Equipment
Saucepan
Steps
1. Adult boils eggs 8-10 mins, cools, peels and serves.
Kid jobs
1. Peel cooled eggs (with help)
2. Sprinkle salt
Adult jobs
1. Boiling water safety
Taste
Mild and filling.
Swaps
1. Use 1 whole egg + extra whites for more protein (adult prep).
Post-sport or anytime.
Avoid right before running.
Difficulty: 2/5 (Easy).
This recipe contains 34% protein.
