Hard-Boiled Eggs (2)

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Prep Time: 10 minutes Calories: 155 per serving Category: Snack
Goals: Lose Weight Maintain Weight Get Stronger Get Faster Eat Healthier
Tags: Prepare with a Parent
Contains Allergens: Gluten Soy

Ingredients

Instructions

Equipment Saucepan Steps 1. Adult boils eggs 8-10 mins, cools, peels and serves. Kid jobs 1. Peel cooled eggs (with help) 2. Sprinkle salt Adult jobs 1. Boiling water safety Taste Mild and filling. Swaps 1. Use 1 whole egg + extra whites for more protein (adult prep). Post-sport or anytime. Avoid right before running. Difficulty: 2/5 (Easy). This recipe contains  34% protein.  

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