Egg and Ham Salad Box
Recipe Images
Ingredients
Instructions
Equipment
Lunch box, Knife (adult)
Steps
1. Peel and slice eggs (adult for younger kids).
2. Pack eggs, ham and veggie sticks into a lunch box.
3. Add dip if using.
Kid jobs
1. Pack lunch box
2. Arrange veggies
Adult jobs
1. Peel/slice eggs for younger children
2. Check processed meat labels
Taste
Snacky, crunchy and satisfying.
Swaps
1. Swap ham for chicken pieces.
2. Add a piece of fruit for extra energy on sport days.
2-3 hours pre-sport.
Avoid right before sport.
Difficulty: 1/5 (Very Easy).
This recipe contains 32% protein.