Cod Fishcakes and Peas
Recipe Images
Ingredients
Instructions
Equipment
Bowl, Baking tray
Steps
1. Mix potatoes, cod and egg.
2. Shape into cakes; coat with breadcrumbs.
3. Bake at 200C for 15-20 mins (adult).
4. Serve with peas.
Kid jobs
1. Shape fishcakes
2. Coat with breadcrumbs
Adult jobs
1. Oven use
2. Fish handling and checking for bones
Taste
Soft inside, crispy outside — fish finger vibes, but better.
Swaps
1. Use gluten-free breadcrumbs if needed.
2. Use canned salmon instead of cod if easier.
Family dinner.
Avoid within 2 hours of sport.
Difficulty: 4/5 (Tricky).
This recipe contains 26% protein.