Chicken Noodle Soup (Quick)
Ingredients
Instructions
Equipment
Saucepan, Spoon
Steps
1. Adult brings stock to a gentle simmer.
2. Add noodles and cook per pack instructions.
3. Stir in chicken and veg until warmed.
Kid jobs
1. Add noodles and stir (supervised)
2. Add chicken
Adult jobs
1. All hob cooking, hot liquid safety
Taste
Warm, comforting and easy on the stomach.
Swaps
1. Use gluten-free noodles if needed.
2. Use low-salt stock for younger children.
2-3 hours pre-sport or post-sport.
Avoid right before sport.
Difficulty: 3/5 (Medium).
This recipe contains 26% protein.
