Chicken and Egg Scramble Bowl

Recipe Images

Prep Time: 10 minutes Calories: 370 per serving Category: Breakfast

Goals: Lose Weight Maintain Weight Get Stronger Get Faster Eat Healthier

Tags: Prepare with a Parent

Contains Allergens: Dairy Eggs

Ingredients

150g cooked chicken (leftovers or rotisserie)
2 eggs (or 1 egg + extra whites)
Optional: 2 tbsp salsa
Salt and pepper

Instructions

Equipment Pan, Spatula, Bowl Steps 1. Adult scrambles eggs in a pan on medium heat. 2. Stir in chicken until warmed through. 3. Top with salsa if using. Kid jobs 1. Season eggs 2. Add salsa 3. Stir (with supervision) Adult jobs 1. All hob cooking Taste Warm, savoury and protein-packed. Swaps 1. Use 1 egg + egg whites to increase protein percentage. 2. Swap salsa for ketchup if needed (check sugar). Post-sport or 2-3 hours pre-sport Avoid right before high-intensity training Difficulty: 3/5 (Medium). This recipe contains 51% protein.

Ingredients

Instructions

Description