Chicken Caesar-ish Wrap
Recipe Images
Ingredients
Instructions
Equipment
Bowl, Knife
Steps
1. Mix yogurt and parmesan to make a quick dressing.
2. Toss chicken and lettuce with dressing.
3. Wrap it up.
Kid jobs
1. Mix dressing
2. Fill wrap
Adult jobs
1. Knife supervision
2. Check dressing allergens
Taste
Creamy and savoury like a Caesar salad, but in a wrap.
Swaps
1. Use a gluten-free wrap if needed.
2. Skip parmesan for lower dairy.
2-3 hours pre-sport.
Avoid right before sport.
Difficulty: 2/5 (Easy).
This recipe contains 31% protein.