Cheesy Bean and Veg Chilli
Ingredients
Instructions
Equipment
Pan, Spoon
Steps
1. Adult simmers beans, passata and seasoning for 10-15 mins.
2. Stir in half the cheese.
3. Serve and top with remaining cheese.
Kid jobs
1. Rinse beans (with help)
2. Sprinkle cheese
Adult jobs
1. Hob cooking
2. Hot pan safety
Taste
Mild, cheesy and filling.
Swaps
1. Use dairy-free cheese to avoid milk (check protein may drop).
2. Serve with jacket potato instead of rice.
Early dinner or rest day .
Avoid within 2 hours of sport.
Difficulty: 3/5 (Medium).
This recipe contains 18% protein.
