Cheese String and Grapes

Recipe Images

Prep Time: 1 minutes Calories: 170 per serving Category: Snack

Goals: Lose Weight Maintain Weight Get Stronger Get Faster Eat Healthier

Tags: Prepare with a Parent

Contains Allergens: Dairy

Ingredients

1 cheese string
A small handful of grapes (cut for young kids)

Instructions

Equipment None Steps 1. Eat together. Kid jobs 1. Wash fruit Adult jobs 1. Cut grapes lengthways for younger children Taste Sweet + salty. Swaps 1. Use apple slices instead of grapes for easier chewing. 2. Use lactose-free cheese if needed. Pre-sport (30-60 mins) small snack, or anytime. Avoid if dairy upsets tummy before sport. Difficulty: 1/5 (Very Easy). This recipe contains 24% protein.

Ingredients

Instructions

Description