Beef Jerky and Apple
Recipe Images
Ingredients
Instructions
Equipment
None
Steps
1. Eat jerky and apple together.
Kid jobs
1. Wash apple
Adult jobs
1. Check jerky label for allergens and salt
Taste
Chewy and sweet — like a sporty packed lunch snack.
Swaps
1. Swap jerky for cooked chicken bites if preferred.
2. Use pear instead of apple if you want softer fruit.
Pre-sport (60-90 mins) or anytime.
Avoid right before sport (dry mouth).
Difficulty: 1/5 (Very Easy).
This recipe contains 29% protein.