Beef and Egg Breakfast Bowl

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Prep Time: 10 minutes Calories: 520 per serving Category: Breakfast
Goals: Lose Weight Maintain Weight Get Stronger Get Faster Eat Healthier
Tags: Prepare with a Parent
Contains Allergens: Dairy Eggs Gluten

Ingredients

Instructions

Equipment Pan, Bowl Steps 1. Adult heats beef mince in a pan. 2. Cook egg (fried) and place on top. 3. Add salsa if desired. Kid jobs 1. Add salsa 2. Plate up Adult jobs 1. All hob cooking Taste Savoury and filling — like a breakfast version of a burrito bowl. Swaps 1. Use chicken mince for a lighter option. 2. Skip salsa if sensitive to spice. Best 3 hours before sport or post-sport Avoid right before sport. Difficulty: 3/5 (Medium). This recipe contains  31% protein.  

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