Beef Burger Salad Bowl
Recipe Images
Ingredients
Instructions
Equipment
Pan, Bowl
Steps
1. Adult cooks burger patty fully.
2. Slice and place on salad.
3. Add dressing if using.
Kid jobs
1. Build salad bowl
2. Add dressing
Adult jobs
1. Cook burger safely
2. Hot surface safety
Taste
Like a burger, but fresher and lighter.
Swaps
1. Use a gluten-free burger patty if needed.
2. Add a bread roll for extra match-day fuel (adds gluten).
2-3 hours pre-sport.
Avoid right before sport.
Difficulty: 3/5 (Medium).
This recipe contains 30% protein.