Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Free sugar — sugar added to foods and drinks (plus sugar in juice, honey and syrups).
- Energy spike — rapid rise in blood sugar/energy.
- Crash — sharp drop in energy afterwards.
