Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Fat (lipid) — energy-dense nutrient used for energy, structure and hormone production.
- Main fat source — food where most calories come from fat (over 51%).
- Fat-soluble vitamins — vitamins A, D, E and K, which need fat for absorption.
