Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Fuel periodisation — changing when and how much you eat certain fuels (like carbs) based on your training and activity plan.
- High-demand day — a day with more activity or harder training.
