Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Saturated fat — fat type usually solid at room temperature, common in animal fats and some oils.
- Unsaturated fat — fat type usually liquid at room temperature (mono- and polyunsaturated).
- Omega-3 / Omega-6 — families of essential polyunsaturated fats.
- Trans fats — fats with a particular chemical structure; industrial forms are harmful in excess.
