Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Intrinsic sugar — sugar naturally present in foods like fruit and milk.
- Added sugar — sugar added during processing or cooking.
- Glycaemic response — how a carb food affects blood glucose.
- Glycaemic Index / Load — ways of describing speed and size of blood glucose response.
