Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Phosphocreatine — a rapid energy store used in very short, intense efforts.
- Carbohydrate periodisation — changing carb intake depending on training and rest days.
