Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Day types — different patterns of activity (rest, single session, double session, competition).
- Carb g/kg/day — grams of carbohydrate per kilogram of body mass per day.
