Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Planning ahead — arranging meals and snacks before busy days so you are not caught without fuel.
- Compensation behaviours — extreme restriction or over-exercising to “make up” for eating; not appropriate for teens.
