Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Metabolism — all the chemical processes in the body that use or release energy.
- Basal Metabolic Rate (BMR) — the energy used by the body at rest to maintain life.
- Resting Metabolic Rate (RMR) — very similar to BMR; energy used when resting in normal conditions.
