Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Millilitre (ml): Unit used to measure liquid volume
- Thirst: Body signal that you need more fluid
- Pee-colour check: Looking at urine colour to guess hydration level
