Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Glycogen — stored form of carbohydrate in muscles and liver.
- Carbohydrate periodisation — matching carbohydrate intake to training and competition demands.
