Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Main fat food — a food where most of its calories come from fat.
- Combo food — food that provides fat plus protein or carbohydrate.
- Ultra-processed food — heavily manufactured food with many added ingredients (e.g., some snacks, ready meals).
