Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Unsaturated fat: Type of fat found in foods like olive oil, nuts, seeds and many fish
- Saturated fat: Type of fat found in butter, cheese and some animal fats
- Fat-soluble vitamins: Vitamins A, D, E and K, which need fat to be absorbed well
