Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Energy-dense: Food that provides a lot of energy in a small amount
- Added fat: Fats added during cooking, like oil or butter
- Whole-food fat source: Foods that naturally contain fat, like nuts or cheese
