Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Emotional eating — eating mainly in response to feelings rather than hunger.
- Habit — a behaviour you do automatically, often without much thought.
- Craving — a strong desire to eat a specific food.
