Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Diet culture — beliefs that over-value thinness/leanness and push extreme food rules.
- Fad diet — short-term, extreme eating pattern with big promises and little evidence.
- Bulking/cutting — cycles of eating more or less to change body size/composition, often used by bodybuilders.
