Athletic IQ kit is made to order. Deadlines: 1st and 15th of each month. We aim to deliver within 2 weeks, subject to availability. Contact us if there is a delay. UK delivery is free. Fulfilled by Peter Spivey Ltd. Dismiss
- Crash diet — an extreme, very low-energy diet usually followed for a short time.
- Adaptation — how the body changes over time in response to lifestyle and environment.